spirits therapy
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Positivity Abound
Many moons ago, I started writing about the 35 steps for keeping your spirits up. It came from a book called Keeping-Up-Your-Spirits-Therapy (Amazon). Unfortunately, I never did get to finish writing about those steps. So, instead of doing what I tried to do last time, I’m just going to write them all out here and now: Having Continue reading
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Day 3 of 35 – Make a List of Your Talents
Make a list of your talents – You’ll be amazed at yourself For a lot of people, acknowledging the things they do well isn’t so easy. It’s a combination of modesty and, for some, not believing in themselves. We don’t always realize the things we do or what we are capable of. It is for Continue reading
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Day 2 of 35 – Cultivate Your Sense of Humor
Cultivate your sense of humor – Laughter hides in strange places They say that laughter is the best medicine, and a lot of times this is true. No, it won’t cure you’re disease or make all your problems disappear. What it can do, however, is bring a smile and cheer to you when times seem Continue reading
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Day 1 of 35 – Having a Good Attitude
A long time ago, I was given a book called Keeping-Up-Your-Spirits Therapy. It’s a book with 35 steps to help you keep up your spirits when things seem tough. Really, though, it’s 35 things we should always use anyway. So I decided that, for the next 35 days, I am going to post one step Continue reading
About Me
Overly sarcastic | Techie | Often lost in my thoughts | Slowly getting better at life | Don’t seem to tweet enough | Playing games as jnabisco1
Julio's Musings 